Hi, there! I’m Caroline.
Author of Liberation. Challenger of Norms. Rewriter of Rules.
I believe liberation is your birthright. This is your safe space to reclaim it.
Challenge the norm. Transform your life.
I used to be a certified rule follower.
Get good grades, go to college, get a high-paying career, and become successful. This is what society conditions you to believe is the key to your happiness and your worth as a human. If you aren’t chasing success, why are you even here?
This mindset has led to a self-worth crisis in our society — and most of us can’t even see it because it’s so normal.
It wasn’t until I learned the truth behind these societal norms, and how they were created to ensure a culture of inequity is our accepted reality, that I realized true freedom lies in challenging this status quo.
It sounds simple, but re-wiring and de-conditioning your brain from the only cultural thought patterns and behaviors you’ve ever known is deep work that can feel exhausting, intimidating, and even impossible.
That’s where I come in — through content creation, articles, speaking, and workshops, I am your guide to living a life beyond society’s expectations. Whether at work, in parenthood, or on your personal journey, I’m here to support you in creating a life of impact, worth, and liberation.
Your FREE anti-perfection guide
Ready to ditch the guilt and grind of typical New Year’s resolutions? Ready to embrace a life of freedom and intention—on your terms?
Say “hello!” to Your Liberated Year, the guided workbook designed to help you leave hustle culture behind and step into a life rooted in purpose and liberation.
I created Your Liberated Year because I’ve had enough of the shame-driven, all-or-nothing mentality that takes over during this time of year. It’s the same toxic culture we’re caught up in every day, just amplified with the pressure of January 1st.
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SPEAKING
Transformational keynotes, deep-dive workshops, or small-group sessions designed to ignite you toward radical change.
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BUY THE BOOK
Your roadmap to freedom: a history lesson, guided journal, and guidebook for personal liberation and collective transformation.
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READ THE BLOG
Intentional advocacy + unapologectic self-worth + society & culture deep dives = a liberated life worth living.
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GET MY LIFE-CHANGING BOOK:
We’ll All Be Free
How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our Truth Worth
Society has lied to us. And we’ve fallen for it. Until today. No longer are we placing our worth in society’s unreachable standards. We are breaking free, reclaiming our worth, and declaring our liberation. And it starts here.
Never doubt your worth again.
Never again believe that you’re not good enough.
Never again fall for the pressure to conform and live up to standards no human was ever meant to live up to.
Instead, discover the truth behind a society that has ingrained inherent beliefs of unworthiness within us since our earliest memories and how you can finally break free from lies and value yourself as never before.
We’ll All Be Free is One of a Kind
“Equal parts historical retelling, memoir, and roadmap, "We'll All Be Free" is one of its kind. Sumlin prompts readers to grasp at the roots of their own personal traumas and then draws explicit connections between feelings of unworthiness and the insidiousness of white supremacy culture, which has shaped each of us from our earliest memories.
Sumlin asks all of us to uproot internalized feelings of inferiority and self-doubt within the context of the perfectionism and toxic bootstrapping of white supremacy culture. "We'll All Be Free" is both expansive and intimate; it is sweeping in its historical research and also breathtaking in its rawness and vulnerability. Sumlin's debut work is a must-read for... well, all of us.”
- KATE SLATER, Ph.D | ANTI-RACIST SCHOLAR & EDUCATOR
A BLOG YOU’LL WANT TO READ
The only blog out there that will equip you, challenge you, and cheer you on as you embark on your liberation journey. Inside, you’ll find everything from real-life mama content to expert articles breaking down the harmful systems of our society that are destroying our self-worth.
Trust me, you’ll want to stay a while.
The Latest
GET READY TO BE IGNITED
Book Your Next Speaking Event
I’m a dynamic speaker with a unique ability to make difficult topics digestible and attainable, while igniting your spirit toward radical change.
Can we be friends?!
Join the mailing list and you’ll receive monthly notes filled with truth, love, and tidbits to equip you to reclaim your worth and fight for a just society daily. PLUS…you’ll get the first two chapters of We’ll All Be Free, free!